Join Jane Miners of Rooted Life Reiki and Christa Dawson: Energy Psychology Practitioner for an evening of restorative/yin yoga practice that will gently guide you into a restful state, and finish with Yoga Nidra. Yoga Nidra means “yogic sleep” in Sanskrit, and is used to reduce stress, help with sleep, and connect to your higher self. Register and learn more at the link below.
Register Here:
https://rlrwellness.as.me/nidra
https://rlrwellness.as.me/nidra
Hope to see you there!